Health Literacy
X
Health literacy refers to the ability to understand, interpret, and use basic health information to make informed decisions about your health. This includes:
• Reading and understanding health labels
• Following medical instructions
• Understanding medical terms
• Navigating the healthcare system
• Knowing when and where to seek care
• Communicating effectively with healthcare providers
FIMR Chicago and UIC Healthy Start aim to create a community resource here on the topic of health literacy.
How to talk to your doctor
Talking to your doctor is sometimes difficult, from asking questions to getting full answers it can all be intimidating. The following are some resources to make connecting with care easier.
Don't Be Shy
Difficult Conversations
When they don’t listen
Patient Bill of Rights
Preparing for your visits
Thinking about your care visits ahead of time will help you get the most of your visit. The following are some worksheets that can help you start thinking about your visit before you leave home
Preparing for your doctor's visit
Women’s Doctor's Worksheet
Prenatal Care Checkups
Baby/Kids Visits
Pre - Pregnancy Care
Monthly Community Topic
(May)
Preeclampsia Awareness Month
Preeclampsia can develop quickly, so knowing the warning signs like high blood pressure, swelling, and vision changes matters. The good news is that early detection and treatment can make a life-saving difference for both mom and baby.
Learn more: https://www.preeclampsia.org/educating-patients
National Women’s Health Week
This is a great reminder to put your health first. Schedule your annual checkup, stay on top of screenings, and don’t forget the basics like getting enough sleep, moving your body, and taking care of your mental health all count.
Learn more: https://womenshealth.gov/nwhw
National Women’s Check-Up Day (May 12)
Sometimes health issues don’t show obvious symptoms that’s why annual checkups are so important. Preventive care and routine screenings can catch concerns early and help keep you and your family healthier in the long run.
World No Tobacco Day (Tobacco & Pregnancy)
If you’re pregnant, quitting smoking is one of the best things you can do for your baby. Tobacco use increases the risk of miscarriage, preterm birth, and SIDS but stopping can greatly improve outcomes for both of you.
National High Blood Pressure Education Month
High blood pressure during pregnancy can lead to serious complications, but it’s manageable with the right care. Regular check-ins, healthy habits, and monitoring can go a long way in keeping you and your baby safe.
Looking For Support?
Chicago and suburban Cook County residents can access 2-1-1 and get connected to critical health and social services. 2-1-1 is a free, local, 24/7/365 service that connects all Cook County residents to essential health and social service support and information during times of non-emergency crisis and for everyday needs.
We’re Here to Help You Learn
Have a question or need resources on a specific topic? Send us a request, and we’ll share accurate, easy-to-understand materials just for you.
Just a heads-up: This is just to share resources and info. For any health advice, make sure to check in with your medical team.