Health Literacy
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Health literacy refers to the ability to understand, interpret, and use basic health information to make informed decisions about your health. This includes:
• Reading and understanding health labels
• Following medical instructions
• Understanding medical terms
• Navigating the healthcare system
• Knowing when and where to seek care
• Communicating effectively with healthcare providers
FIMR Chicago and UIC Healthy Start aim to create a community resource here on the topic of health literacy.
How to talk to your doctor
Talking to your doctor is sometimes difficult, from asking questions to getting full answers it can all be intimidating. The following are some resources to make connecting with care easier.
Don't Be Shy
Difficult Conversations
When they don’t listen
Patient Bill of Rights
Preparing for your visits
Thinking about your care visits ahead of time will help you get the most of your visit. The following are some worksheets that can help you start thinking about your visit before you leave home
Preparing for your doctor's visit
Women’s Doctor's Worksheet
Prenatal Care Checkups
Baby/Kids Visits
Pre - Pregnancy Care
Monthly Community Topic
(August)
National Breastfeeding Month
Breast milk provides ideal nutrition for infants, delivering antibodies that strengthen their immune systems and protect against infections. Breastfeeding also supports long‑term health by reducing the risk of childhood obesity, type 2 diabetes, and other preventable conditions. For more info U.S. Breastfeeding Committee National Breastfeeding Month https://www.usbreastfeeding.org/national-breastfeeding-month.html
Maternal Vaccines (Healthy Pregnancy)
Vaccines such as Tdap and influenza are safe and recommended during pregnancy, helping protect both the pregnant person and their baby from serious illnesses. Maternal immunization strengthens early immunity for newborns, reducing hospitalizations and complications during the first months of life. For more info CDC – Guidelines for Vaccinating Pregnant Women https://www.cdc.gov/vaccines/pregnancy/index.html
World Breastfeeding Week (Aug 1–7)
World Breastfeeding Week is a global celebration dedicated to strengthening support for breastfeeding through health systems, workplaces, and community networks. The week highlights the importance of creating environments that empower families and ensure breastfeeding success. For more info visit: World Alliance for Breastfeeding Action (WABA) https://waba.org.my/wbw/
Child’s Eye Health & Safety Month
Protecting children’s vision begins with early detection—regular eye screenings can identify issues that affect learning, development, and long‑term eye health. Simple daily habits, such as limiting screen time and using protective eyewear, help prevent eye strain and injuries. For more info visit: Prevent Blindness – Children’s Eye Health & Safety Month https://preventblindness.org/2024-childrens-vision-month/
Looking For Support?
Chicago and suburban Cook County residents can access 2-1-1 and get connected to critical health and social services. 2-1-1 is a free, local, 24/7/365 service that connects all Cook County residents to essential health and social service support and information during times of non-emergency crisis and for everyday needs.
We’re Here to Help You Learn
Have a question or need resources on a specific topic? Send us a request, and we’ll share accurate, easy-to-understand materials just for you.
Just a heads-up: This is just to share resources and info. For any health advice, make sure to check in with your medical team.